Did you know I offer therapeutic sessions?

Offering a holistic approach to wellbeing. I specialise in supporting people experiencing trauma and issues of loss. Our emotional and physical wellbeing are deeply connected, and our body holds on to our emotional difficulties if not processed. Natural healing techniques that I offer support you too shift and process these trapped emotions in a gentle approach that is achieved at your own pace.
Online and if you are lucky enough to live in Pembrokeshire in person. Recognising that we are always doing our best with the resources we have at the time I offer a judgemental free safe space. My approaches are accessible to anyone and are great with children and teenagers that may not have the experience to process issues and feel overwhelmed by them. Or Adults that just feel they have hit a wall.


Reiki – I am a Usui Reiki Master/Teacher. Reiki is a Japanese for of universal energy healing that works with your unique energy, this non-invasive therapy reinforces the body’s natural ability to harmonise.

Tapping therapies, including Emotional Freedom Technique (EFT/TFT). This is a powerful technique combining modern psychology and Chinese acupuncture points that works on a variety of issues from anxiety, fears to unhelpful self-beliefs.

​BACH Flower essence remedies. This is a safe and natural way to restore balance and process difficult emotions and feelings. Following a consultation where your feelings are clarified a remedy will be prepared made from a selection of thirty-eight plant remedies that will be offered alone or in combination.

This is not counselling you don’t have to have the words or know exactly what you are experiencing, you won’t even have to go into details about an incident, our focus will be on how you feel in the here and now and how do you want to feel in the future.

​I am experienced in supporting people from 0+ and fully DBS checked. I offer home visits, or we can meet where is right for you online or in person. To find out more about any of the services on offer please contact me directly on 07983 963192 or to keep up to date follow me on Facebook group

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